Everyday Wellness Blog

The Skincare Mistakes You're Making That Are Actually Hurting Your Skin

The Skincare Mistakes You're Making That Are Actually Hurting Your Skin

The Skincare Mistakes You're Making That Are Actually Hurting Your SkinJennifer Gaudet, ARNP
Published on: 25/05/2026

Stop these 3 skincare mistakes. Kenzie at Everyday Wellness Wichita shows you what to do instead.

Esthetics
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Why Facials Are More Than Relaxation: The Root Cause Approach to Beautiful Skin

Why Facials Are More Than Relaxation: The Root Cause Approach to Beautiful Skin

Why Facials Are More Than Relaxation: The Root Cause Approach to Beautiful SkinJennifer Gaudet, ARNP
Published on: 18/05/2026

Facials do more than relax you. Kenzie at Everyday Wellness Wichita explains the science of lymphatic drainage, effleurage, and nervous system reset for glowing skin. Book now.

Esthetics
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Healthy Skin Starts on the Inside. Here's What That Actually Means.

Healthy Skin Starts on the Inside. Here's What That Actually Means.

Healthy Skin Starts on the Inside. Here's What That Actually Means.Jennifer Gaudet, ARNP
Published on: 05/05/2026

Your skin reflects what's happening inside your body. Jen Gaudet, APRN, and licensed esthetician Kenzie Schumacher take a root-cause approach to skin health in Wichita, KS.

Hair HealthGeneral WellnessEsthetics
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Real Talk: Why Your GLP-1 Is Messing With Your Gut and How to Fix It

Real Talk: Why Your GLP-1 Is Messing With Your Gut and How to Fix ItJennifer Gaudet, ARNP Published on: 11/13/2025

Constipation on GLP-1s like Ozempic or Mounjaro is more common than you think. Jen Gaudet shares why it happens and the real-life tools that actually work to fix it.

GLP-1 constipationOzempic digestionWegovy constipationMounjaro side effectsnatural constipation reliefchia seeds for constipationmagnesium citrate tips
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