You’re Not Broken and You're Not Alone. You’re Just Out of Balance!
Whether you’re a woman navigating perimenopause or a man experiencing a testosterone dip, we’re here to help. This page will help you:
Recognize the signs of hormone imbalance
Understand why traditional medicine may not offer lasting solutions
Learn about our personalized approach using bioidentical hormone therapy
Discover what you can expect on your path to feeling vibrant again
Are you feeling tired, irritable, or unlike yourself, and not sure why? It might be more than stress or aging. Hormone imbalance is common, often misunderstood, and frequently dismissed.
At Everyday Wellness Wichita, we understand how these changes can leave you feeling disconnected from who you used to be.
Hormones control so much more than reproduction. They influence energy, mood, sleep, weight, and focus. When they fall out of balance, life just feels harder.
For Women: Estrogen, progesterone, and testosterone shift starting in your 30s, often creating symptoms long before menopause. These imbalances can cause fatigue, mood swings, brain fog, and weight gain.
For Men: Testosterone gradually declines from age 30 onward. Symptoms like low motivation, irritability, reduced muscle mass, and low libido may appear slowly, making them easy to overlook.
Common Root Causes:
Chronic stress and high cortisol
Poor sleep and nutrient deficiencies
Environmental toxins and thyroid issues
Why Basic Tests Don’t Help: Most lab ranges measure "normal" across the entire population, not what’s ideal for you.
The Progression:
At Everyday Wellness, we look deeper: thyroid panels, nutrient status, and full hormone mapping.
Early signs: Fatigue, irritability
Later signs: Weight gain, poor sleep, brain fog
Advanced impact: Health risks, relationship strain, lost vitality
Addressing imbalance early leads to faster, more lasting relief. You don’t have to wait to feel better.
When your hormones are off, it’s not just about being tired or moody, it’s about struggling through your day.
Common Impacts:
Waking up tired despite a full night’s sleep
Brain fog that makes work harder
Mood swings that strain relationships
Weight gain that resists diet and exercise
Low libido and emotional disconnect
Identity Shift: You may start asking: "Is this who I am now?" That loss of vibrancy and confidence can feel isolating.
Ripple Effects: Your work, home life, and self-image can all suffer. But you’re not alone. These experiences are valid, and they’re reversible with the right care.
If you’ve been told your labs are "normal" but you still feel off, you're not imagining it. Our diagnostic process goes far beyond the basics.
Our 3-Step Discovery Process:
In-Depth Consultation: We listen. Really listen. You’ll share your symptoms, history, and goals in a supportive setting.
Comprehensive Testing:
Full sex hormone panel (estrogen, progesterone, testosterone)
Complete thyroid health
Vitamin D, B12, iron, metabolic and inflammatory markers
Meaningful Insights: We interpret your results in context, linking your symptoms, labs, and lifestyle. We don’t stop at numbers; we uncover patterns and root causes.
Why It Works: We look for what’s optimal for you, not just what’s common in the population. This approach provides clarity and direction for effective treatment.
At Everyday Wellness Wichita, hormone balancing is never one-size-fits-all. We customize every plan to your unique biology and lifestyle.
1. Bioidentical Hormone Therapy (BHRT):
Uses hormones identical to your body’s own
Delivered via long-lasting pellets inserted under the skin
Provides steady, consistent levels for months at a time
Short acting hormones also available
2. Lifestyle Support:
Nutrition plans focused on hormone-friendly foods
Sleep strategies to support natural hormone cycles
Stress-reduction tools that balance cortisol
3. Supplement Support:
Targeted nutrients to support hormone production
Herbal options to ease symptoms naturally
4. Ongoing Monitoring:
Regular lab testing
Symptom tracking and adjustments as needed
Why Our Approach Works: We treat the whole person, not just your hormone levels. You’ll get education, support, and a plan that evolves with you.
You deserve to feel better. Let’s find the right path forward, together.
Jennifer Gaudet brings clinical expertise, personal insight, and a deep passion for helping people feel like themselves again.
Credentials & Training:
Family Nurse Practitioner (AANP-certified)
Master of Science in Nursing
Certified BioTE® Provider
Advanced training in hormone therapy and functional medicine
Why It Matters: Jennifer doesn’t just treat labs, she treats people. Her approach blends science with empathy, offering individualized care that respects your story.
A Personal Connection: Jennifer experienced hormone imbalance firsthand after early menopause. She understands how frustrating it is to be dismissed or told, "you’re fine" when you clearly aren’t. That experience fuels her mission to help others find real solutions.
Her Promise to You:
To listen without judgment
To guide with compassion and clarity
To create a personalized plan that fits your life
Hundreds of patients have rediscovered energy, confidence, and joy with Jennifer’s support. You can too.
If you feel tired, moody, foggy, or not quite yourself, it could be your hormones. Common signs include fatigue, sleep issues, low libido, weight gain, and emotional ups and downs.
Hormone levels do shift with age, but feeling poorly isn’t something you have to accept. Imbalances can be addressed—and your quality of life can improve.
Bioidentical hormones match the structure of your body’s natural hormones, making them easier to absorb and typically safer with fewer side effects.
Not necessarily. Many patients use BHRT to restore balance while also addressing lifestyle factors. Over time, needs may change.
Many people feel a difference within a few weeks. Improvements in sleep, mood, and energy often come first.
Yes, when done properly. We use lab-guided dosing and regular monitoring to keep your treatment safe and effective.:
Lab tests often are. Pellet therapy usually isn’t, but we offer transparent pricing and flexible payment options.
We believe that healing is holistic. Beyond your treatment plan, we offer resources to help you thrive.
Educational Tools:
Recommended books and articles to deepen your knowledge
Short videos that explain hormone therapy, common symptoms, and how to feel your best
Lifestyle Support:
Nutrition tips to support hormonal health
Stress relief strategies like deep breathing and mindfulness
Sleep hygiene tools to improve rest and recovery
Community Connection:
Regular Q&A sessions with Jennifer
Local workshops and virtual wellness events
Professional Referrals:
Functional nutritionists, fitness coaches, and mind-body specialists we trust
Practical Help:
Insurance tips and FSA/HSA info
Clear cost breakdowns and payment options
You're not alone on this journey. These tools are here to guide, uplift, and empower you.
Schedule a Consultation: Call us or book online to meet with Jennifer.
Share Your Story: Tell us how you’re feeling and what your goals are.
Get Tested: We’ll guide you through comprehensive hormone testing.
Review Your Results: Jennifer will explain your labs in plain language.
Start Your Personalized Plan: Begin treatment designed just for you.
A warm, supportive environment
Clear answers about your symptoms
A treatment plan built around you
Guidance every step of the way
Get the results that you deserve!
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