Everyday Wellness Blog

Are Your Allergies Actually Hormone-Related?

Jennifer Gaudet, ARNP

Published on: 26/11/2025

Many midlife women struggle with allergy symptoms that don’t improve with medication. Learn how hormone imbalances like estrogen dominance and cortisol changes can trigger allergy-like reactions and how personalized care can bring real relief.

Allergies

Tired of Dieting? Here’s How Women Over 35 Are Finally Reclaiming Their Energy

Jennifer Gaudet, ARNP

Published on: 13/11/2025

Struggling to lose weight even while eating less? It’s not your fault. Learn why traditional calorie deficits fail women over 35 and discover the personalized, hormone-friendly approach that actually works.

Weight Loss

Real Talk: Why Your GLP-1 Is Messing With Your Gut and How to Fix It

Jennifer Gaudet, ARNP

Published on: 13/11/2025

Constipation on GLP-1s like Ozempic or Mounjaro is more common than you think. Jen Gaudet shares why it happens and the real-life tools that actually work to fix it.

Weight Loss

Burn Fat, Not Muscle: The Smarter Way to Reach and Keep Your Goal Weight

Jennifer Gaudet, ARNP

Published on: 13/11/2025

New Blog Post Description

Weight Loss

Featured Post

Real Talk: Why Your GLP-1 Is Messing With Your Gut and How to Fix It

Jennifer Gaudet, ARNP Published on: 11/13/2025

Constipation on GLP-1s like Ozempic or Mounjaro is more common than you think. Jen Gaudet shares why it happens and the real-life tools that actually work to fix it.

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Everyday Wellness Blog

Are Your Allergies Actually Hormone-Related?

Tired of Dieting? Here’s How Women Over 35 Are Finally Reclaiming Their Energy

Real Talk: Why Your GLP-1 Is Messing With Your Gut and How to Fix It

Burn Fat, Not Muscle: The Smarter Way to Reach and Keep Your Goal Weight

Featured Post

Real Talk: Why Your GLP-1 Is Messing With Your Gut and How to Fix It

NAVIGATION