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Cultivate & Motivate

Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

Weight loss during the holidays

By Jennifer Gaudet

The Gift of Health: The Importance of Weight Loss During the Holiday Season

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Where Did the Year Go?

By Jennifer Gaudet

A year ago I knew I needed to make a change in my life. I didn’t know how or what I needed, but I knew something had to give...

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