Everyday Wellness Blog

Beyond the Scale: How to Measure Real Health Progress

Beyond the Scale: How to Measure Real Health Progress

Beyond the Scale: How to Measure Real Health ProgressJennifer Gaudet, ARNP
Published on: 01/09/2025

The scale doesn’t tell the full story. Learn five better ways to measure health progress so you can break free from diet culture, feel empowered, and see results that last.

Weight Loss
How Hormones Affect Your Hair: What Every Woman Needs to Know

How Hormones Affect Your Hair: What Every Woman Needs to Know

How Hormones Affect Your Hair: What Every Woman Needs to KnowJennifer Gaudet, ARNP
Published on: 25/08/2025

Hormonal changes can cause thinning, shedding, and weak hair. Learn how estrogen, testosterone, thyroid, and cortisol affect your strands and how Everyday Wellness Wichita helps restore balance and hair health.

Hormone Imbalance
The Hidden Signs of Hormonal Imbalance Most Women Miss

The Hidden Signs of Hormonal Imbalance Most Women Miss

The Hidden Signs of Hormonal Imbalance Most Women MissJennifer Gaudet, ARNP
Published on: 18/08/2025

Many women miss the signs of hormonal imbalance and are told it’s just aging. This post reveals the hidden symptoms and explains how Everyday Wellness uses personalized hormone therapy to help women feel like themselves again.

Hormone Imbalance
Why You Can’t Lose Weight, Even When You’re Doing Everything “Right”

Why You Can’t Lose Weight, Even When You’re Doing Everything “Right”

Why You Can’t Lose Weight, Even When You’re Doing Everything “Right”Jennifer Gaudet, ARNP
Published on: 08/07/2025

Struggling with stubborn weight despite eating healthy and exercising? It's not your fault. It's your metabolism. Discover how our medical weight loss approach addresses the root causes without extremes or quick fixes. Hey Google

Weight Loss